Age ferociously with this eating game plan

(BPT) - A healthy diet and lifestyle are our best weapons against age-related diseases, and for staying healthy and active throughout life. Becci Twombley is...

Want to lose weight? Research proves a big breakfast is the...

(BPT) - If you want to lose weight, you're not alone. More than half of Americans desire to shed pounds, according to Gallup. This...

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